Internal weightlessness

Posted on by Mohanji Testimonials

By Meghan Rose, USA 

It was Sunday, November 27th, when I was invited to an event hosted by Mohanji Acharya, Bhavani. I wasn’t sure if I could go because the event was an hour away, and it was going to happen right when my HSTY (Himalayan School of Traditional Yoga) training was supposed to end. However, Bhavani persisted that I join even if I showed up late, and I took it as a sign that I should go. I decided I’ll go even if I missed the first activity, Conscious Gapless Breathing. I thought to myself that meeting some Mohanji family members in person and doing a group activity would be a good experience.

As the next week went on, I started really looking forward to the event. I understood that we would be receiving Mohanji Energy Transfer which I have never experienced. Naturally, I became quite curious as to how it would feel to receive that! The day before the event, I was notified that the event would begin an hour later so that I don’t miss any of the activities.

On the day of the program, I got ready during the break from my HSTY classes and stayed for the remainder of the lectures. When it turned 5 minutes to 12, I hit the road and had nonstop thoughts during the card ride. I finally made it, and my nerves started feeling sensitive. I had never been to a Mohanji family event in person yet, and I was a little nervous and excited.

When I got inside, everyone was very friendly, and we all engaged in conversation before we started the activities. It was nice to start that way! The first activity was Conscious Gapless Breathing which I had never done before. My body started shaking a bit as the instructions were given. We were given heads-up that we might feel dizzy after. I got worried but chose to persevere. I told myself this was a trick of the nerves and that if I sat with it and continued anyway, it would get better.

We started the Conscious Gapless Breathing, and I could feel tingling throughout my lips, nose, temples and around my head. It wasn’t disturbing, and I really enjoyed the activity. I didn’t even get dizzy and felt calmer! But what was to come after really was something….

Bhavani asked us to lie down and played a really lovely chant. She guided us to continue breathing, with each breath to sink more into ourselves. We also started a visualization process where we imagined golden light going through both sides of the body. With every exhale, I could feel myself sinking more inside and pictured golden light going through me.

Soon I started to feel a warm weight in my palms, and it was as if my body was sinking into the floor. I began to feel completely weightless from the inside. I can’t explain this feeling in words. It was similar to the weightlessness you feel when the plane is taking off, but this time it was me taking off inside my body! It WAS me being weightless!

I began to wonder, “Is Mai-Tri going on? This wasn’t mentioned as part of the program!” I felt similar sensations during Mai-Tri, but this was way more intense. It continued, and I felt different from how I normally do during the waking state or even dream state. I knew that I was in the room, but I was feeling so weightless in my body. I kept seeing this golden color as my eyes remained closed. I wasn’t sure what would happen if this continued. Would I leave my body?! I laughed a little out of both nervousness and enjoyment. I had never felt this before, and my mind started making me question if I should try to go a little more back into my body.

As we wound up the session, the feeling slowly started to go down. I really didn’t want it to end. We sat up, and I asked Bhavani if she was doing Mai-Tri, to which she told me no! That is when it hit me that this was being done without a practitioner even invoking the process. It was one of the best experiences I’ve ever had.

Before the event, I was waiting to see what would happen during the Mohanji Energy Transfer, but this was a beautiful surprise. I’m really grateful that Mohanji gave me this experience.

We finished with Power of Purity and the Mohanji Energy Transfer. I started craving Indian food and several moments later realized Indian food was being prepared for us! We spoke for a couple of hours and visited the Sai Datta Peetham temple. It was my first time being there for me, and I’m grateful Bhavani was with me to show me some temple etiquette and guide me.

Going to this event showed me how powerful it can be to be in the presence of the Mohanji Family and how God can give us wonderful experiences when we don’t even ask for them. I love you, Mohanji and the Mohanji Family. Thank you for changing my life and giving me a sense of belongingness.

|| JAI BRAHMARISHI MOHANJI ||

Edited & Published by – Testimonials Team, 27th December 2022

Disclaimer:

The views, opinions, and positions expressed by the authors and those providing comments on these blogs are theirs alone and do not necessarily reflect the views, opinions or positions of Mohanji, Mohanji Foundation, it’s members, employees or any other individual or entity associated with Mohanji or Mohanji Foundation. We make no representations as to accuracy, completeness, timeliness, suitability or validity of any information presented by individual authors and/or commenters on our blogs and will not be liable for any errors, omissions, or delays in this information or any losses, injuries or damages arising from its display or use.

We reserve the right to delete, edit, or alter in any manner we see fit blog entries or comments that we, in our sole discretion, deem to be obscene, offensive, defamatory, threatening, in violation of trademark, copyright or other laws, of an express commercial nature, or otherwise unacceptable.

Mohanji Testimonials team

Intense spiritual practices

Posted on by Mohanji Editorial Team
intense spiritual practices

By Swati Jarugumilli, Australia

Conscious Gapless Breathing 

During the EMPOWERED program’s questionnaire session, Mohanji told me to “Intensify sadhana” and said, “Our spiritual progress should always reflect with more compassion towards family, friends, animals, etc.” When I was trying to find out ‘how to intensify my sadhana’, I stumbled upon Rekha Murali’s testimonial about how intense the Conscious Gapless Breathing technique (CGB) was when practiced for 21 days as a challenge. On reading the testimonial, I reached out to her and expressed my interest (with gratitude) in learning this CGB technique. Rekha and Aditya Nagpal conducted a workshop for the same for five days just before Diwali in November 2021.

It was a cute little group of people who shared similar thought processes. During the first two days, there was a significant change in my behaviour to be more aware and calm than usual. This itself made me energetic enough throughout the day. But on the third day, I experienced a little sadness in a certain posture, which was not mine but from someone else. 

When I observed the feeling the following day, it dawned on me that the sadness was my mother’s when I was in her womb. I quickly cross-checked with her if she had undergone any pain while I was in her womb. She confirmed that she had and said, “During the 8th month, I tried to sit down on the floor, and that caused me pain, which made me cry a lot.” This explanation helped me understand what I had noticed during the CGB session.

Truly, CGB does stir all the heavy, un-noticed, settled emotions from the bottom of our container. By the 5th day of CGB (the day before Diwali), there was a stirring of total restlessness and extra energy that I couldn’t handle myself. Due to this, I fell back into my usual patterns of overeating and needless anxiety. Usually, managing such emotions might take days to months, depending on our constitution.

Fortunately, Aditya Nagpal announced a group Mai-Tri session on Diwali, conducted by Preeti Duggal, and how attending this Mai-Tri might effortlessly cleanse us from all that had been churned with CGB. Some of us quickly grabbed this opportunity and attended the group Mai-Tri session.

Significantly, a huge cleansing happened for all of us. From the day I had opened my eyes in this life until the day of the Mai-Tri session, the whole reel of incidents played like a quick short film. It showed glimpses of my emotions when I was hurt, or felt low, discriminated against, helpless and all of those emotions that were low in frequency. Later, the same short film played once again, but this time, it showed me how the supreme consciousness had taken care by giving me luck factors, people who love me, and how God’s hand was carrying me like a baby, protecting me from negative thoughts all the time.

There was only gratitude that was left behind and a divine motherly love that was bestowed upon me, keeping me calm and stable.

A day after Diwali, I understood that if this combination of CGB and Mai-Tri could be conducted as a package, and if we could utilise the opportunity, we could certainly experience a shift in our level of consciousness.

Beautiful was the experience of Group Mai-Tri as well, which is described below. 

Mohanji himself is the supreme consciousness to me. Else, how could my ignorant self have the ability to understand how he is operating through various souls around me. My humble pranaams at his lotus feet.

Group Mai-Tri and Empowered Program

Attending the group Mai-Tri conducted by Preeti Duggal on the day of Diwali in November 2021 was a sheer blessing that came directly from Mohanji.

Simultaneously, I was overcoming certain fears and insecurities (in career and family) through the cleansing as part of the EMPOWERED program conducted by Mohanji in September 2021.

In the group Mai-Tri session, intentions were placed to release the unwanted fears and insecurities that I felt were unnecessary. This helped me shed a certain weight from my karmic baggage. Before this, I attended CGB, and there was unprocessed restlessness and anxiety within me, which caused distractions during the Mai-Tri session.

But though the distractions kept coming back, I tried to concentrate as much as possible and listened to Preeti’s voice invoking Dattatreya’s presence. Midway during the session, suddenly, a film started playing within me, showing a short glimpse of all events and situations that had caused me sadness, or exposed me to my vulnerable nature, the small mistakes that I had made, which made me feel guilty throughout my life. I could understand that it was all me and how my soul felt when I was doing certain things just for fun. I understood my soul, and I was different in frequencies, and most importantly, my soul silently watched the show. I felt sorry for myself.

Then immediately, when we invoked the Mother Goddess’s presence, I could experience and feel Mother Kali’s fierce form. I even saw myself under the trident, ready to be hit. But there was no fear. Instead, I was happy to see how well protected I was under her trident. Then I understood that Mother’s Kali form had come to keep our ego in check (under the trident). There was only gratitude in me.

When Baba’s presence was invoked, the whole short film of various glimpses of my life started playing, just for me to look at the optimistic side of the same incidents that had previously made me sad. A constant vision showed me that Shirdi Sai Baba was carrying me as a baby in his arms like a mother. He has been looking after me since I was born, and he is there always beside me. Tears flowed, and my heart was filled with emotions. Motherly love is always pure, but Baba’s motherly love is the purest of the purest.

During the rest of the Mai-Tri session, I was blessed to have a vision of all the three (Datta, Mother Kali & Baba) in one form: mother Mohanji. He is truly a manifestation of all our prayers, in these times especially. As the session concluded, everybody shared their experiences. But the Mai-Tri energy could be felt continuously later. The more we are receptive to change, the more energy will flow into our system.

Later, while I was doing Consciousness Kriya, I felt a tremendous constant vibration that was unusually strong. So, to be on the safe side, I listened to Mohanji’s Shiva Kavacham for protection. Suddenly, I saw visions of different divine snakes. And I was in a dark room with a huge Shiva linga in front of me. The upper part of this linga was pure bright golden and white moving energy. By the end of the Shiva Kavacham, a snake had left my side and coiled two and a half times around this linga of energy and kept its hood (single) on top of the Shiva linga. I couldn’t open my eyes to leave this beautiful experience.

I attended an interview the following day, which was a scary experience for me (coding and developing). By the end of the technical round, I was offered the job. At that very moment, I felt that Mohanji had held my hands and made me cross the most fearful asteroid belt/barrier – my limiting beliefs.

All of this happened because of: –

• Empowered 1.0 program – made me contemplate on myself and become aware of my internal system

• CGB – helped stir up those heavy, settled, un-noticed things to come up in my system

• Group Mai-Tri – with the divine intervention, cleansed off all that had come up

As Brahma the creator, Mohanji conducted the EMPOWERED program and instilled the knowledge to contemplate on the self. As Vishnu the preserver, Mohanji has provided us with Conscious Gapless Breathing to move up those heavy particles of emotions from the bottom to the surface. As Maheshwara the destroyer, Mohanji, through the Mai-Tri method, is cleansing away our karmic burden.

Isn’t this what the Guru Principle means? Isn’t this what Dattathreya means? Isn’t this what Maa Mohanji has given us in the form of Kalpa Vriksham (the wish-fulfilling tree)?

How can I even thank Mohanji with mere words, who has taken a form and is living this life just for our sake? Datta is Mohanji. Mohanji is Datta.

Mohanji is the mother of all mothers. He is Prema Sai!

|| JAI BRAHMARISHI MOHANJI ||

Edited & Published by – Testimonials Team, 31st March 2022

Disclaimer:

The views, opinions, and positions expressed by the authors and those providing comments on these blogs are theirs alone and do not necessarily reflect the views, opinions or positions of Mohanji, Mohanji Foundation, it’s members, employees or any other individual or entity associated with Mohanji or Mohanji Foundation. We make no representations as to accuracy, completeness, timeliness, suitability or validity of any information presented by individual authors and/or commenters on our blogs and will not be liable for any errors, omissions, or delays in this information or any losses, injuries or damages arising from its display or use.

We reserve the right to delete, edit, or alter in any manner we see fit blog entries or comments that we, in our sole discretion, deem to be obscene, offensive, defamatory, threatening, in violation of trademark, copyright or other laws, of an express commercial nature, or otherwise unacceptable.

Mohanji Testimonials team

Breathing Consciously

Posted on by Mohanji Editorial Team

Aditya and Rekha from India share their experiences of practising a deep cleansing technique gifted to the world by Mohanji called the Conscious Gapless Breathing.

Face yourself with Conscious Gapless Breathing

by Aditya Nagpal, India



Most of the time, we are completely unaware of what we have stored inside. It could be emotions like anger, hatred, jealousy, or some desires which were never fulfilled. They are mostly stored in a suppressed mode. We may be aware of them subconsciously, but we never accept them fully. They remain there, waiting for the right time to sprout. But being on the path of fire shown by my Master Mohanji, it is a given that everything should come out and burn. And his grace makes sure that the process of burning is fast-forwarded. 

I have been following Mohanji since 2013 and have heard him many times saying the most important thing is to accept yourself as you are with all your strengths and weaknesses. This is easy to understand but is it that easy to implement? You must be aware of everything you have stored to accept it. I had experienced a huge transformation since I started following Mohanji, but I was always in a denial mode about certain things about myself, which came right in front of me when I did Conscious Gapless Breathing for 21 days. 

During covid times, I have been working from home for more than a year now, and I have had time to increase my spiritual practice. So, it just occurred to me that I should try CGB for 21 days. I had heard that it is difficult to do the process for 21 days continuously. But I always knew that Mohanji would take me through it as he always does with everything. So, with his grace, I started my daily practice of CGB.

In the first couple of days itself, I started feeling some emotions coming out from within. As they came out, I realized that this was something that should have come out long back, and I had been suppressing them. But with CGB, I was simply unable to suppress them; I had no choice but to face them. 

As I progressed day by day, more things started surfacing. It was not only from inside but from outside also. The behaviour of some of the closest friends and family members towards me also became erratic. But when I analyzed this a bit more, I again realized that all this was suppressed within me. The behaviour of the other person with me is exactly how I am thinking about them. 

There was nothing wrong happening; no one was wrong; the external world reflected what I had stored inside. With CGB, all the stored things were surfacing from within; and the external world became just a reflection of that. Then came a time when too many things were coming out, and I did not know what to do. I needed some guidance. So, I just sat in front of Mohanji’s photo and asked him, ‘Why am I so negative?’. ‘What do I do with all this?’ After some time, a strong thought occurred to me- ‘Acceptance and Surrender’. 

It was as if Mohanji was literally telling me to accept whatever it is. Accept yourself and everything around you and just surrender to me. Acceptance is the only way to overcome the negative emotions, fear and phobias that are stored within. But if they are suppressed, acceptance is not possible because you would deny them even if you knew that they exist. CGB brought them out, and it became easier to accept them. And when acceptance of yourself and things around you become better, surrender automatically becomes easier. Without acceptance, you cannot surrender. With his grace, I got the courage to look into the eyes of my own fears and phobias and surrender them. 

I started practising acceptance of myself and everything around me. This does not mean that I became meek or completely oblivious of the things happening around me. But it gave me a better awareness of myself and everything around me, and I could take the right action as required. There was a big release happening, and I was able to accept everything fully with his grace.

As more and more things were releasing, I was becoming lighter and lighter. My other practices of Kriya and Chanting improved drastically, and Acceptance and Surrender became my continuous practice. After I completed my 21-day CGB Sadhana, the release continued for a few more days and became more light. It has been more than two months, and the impact of the process is still there. A massive release of things and transformation has happened. I am much stronger than before. My level of acceptance and surrender has grown by leaps and bounds. 

Acceptance and surrender are actually huge strengths. You accept, surrender and the rest everything is taken care of by our Master.

Words are not sufficient to express the magnitude of the transformation that CGB has brought. It is a real gift from Mohanji. He makes sure that the right thing comes to us at the right time based on what and how much we can handle. All we need is full faith and patience. His grace will make the process faster and take care of everything.

Aditya with Mohanji

Breathe in Awareness

By Rekha Murali, India


It all began just before the onset of the Pandemic in mid-March 2020. I had the great opportunity to be trained by Devi Mohan in Conscious Dancing, Conscious Gapless Breathing (CGB) and Soul Mirror Process in Bangalore. It was exhilarating learning these new techniques as it was all about centering and alignment.

Somehow I was attracted to Conscious Gapless Breathing. It is a powerful breathing technique given by Mohanji to the world. Normal breathing in itself brings freshness within. As shown through CGB, it cleanses and detoxes from deep within the cellular level when done systematically. The end result is one of freshness and bliss in all the four levels of physical, mental, emotional and spiritual states.

Practising CGB during the training made me feel so energetic and relaxed. I learned that doing this continuously as a practice for 21 days could lead to deep cleansing and transformation. I was hooked. It was on my to-do list for some time till I got an opportunity during Shivratri 2021 to guide participants in CGB for five days. Those five days were mind-blowing.

Soon Aditya Nagpal reached out to me and asked me if I would like to join him for a 21-day challenge of CGB. He had commenced practice and wanted me to join. This was very inspiring, and we motivated each other by sharing our experiences and completing the 21 days.

It was not easy, although I looked forward to the morning session eagerly. First of all, I started waking up early to do my Kriya, followed by CGB. It brought in discipline and focus. I also became aware of many deep-seated memories which I thought had been forgiven and forgotten.

Initially, for a couple of days, my rigid body was getting used to the breathing and positions of CGB. But I noticed the awareness with which I followed each breath, and I was totally in it. The mind was free and focussed. I did not miss a single breath and did it with awareness. It left me feeling refreshed and energetic.

Then the reality that this powerful process can bring about unfolded. I had no clue that there were so many things that had to surface. I started getting emotional. A lot of sadness and grief came up. Luckily I did not re-live the situation but only the feelings associated with it. There were times that in a particular position, I would lose myself, go deep within, totally unaware of the external world or simply fall asleep! Although it seemed like an eternity, this deep state would last for only a minute or two.

Each day, I moved from the current state of thoughts and feelings backwards towards childhood and all the associated emotions. As it surfaced, I was only aware of one fact. I had to watch it and release it. The awareness increased.

After every session, I would sit up crying, and during the course of the day, I watched myself in every situation. I watched when I reacted unreasonably, I watched when I was angry, I watched when I would get into my self-pity mode, and I watched when I was happy!

This awareness helped me a lot, and I learnt to accept myself as I was. I understood that this was an amazing technique to help pull out the deeply embedded scars of life and burn it in the fire of ether. As the days progressed, I noticed that I was tuning in to this and was fearlessly looking forward to new things surfacing and open enough to accept it. By the end of the 21 days, some sort of stability came about, and my bouts of crying stopped.

Looking back now, I understand the immense clearing and change that this technique helped me with. Some things that were so important a few months ago miraculously disappeared. Patterns that I thought were essential for living this life doesn’t seem to matter anymore. As Mohanji says, empathy increased, and sympathy vanished!

Awareness of who I am, an understanding of this personality opened up. Some dreams and visions also helped in this process. I have learnt the reasons for my patterns; I have learnt to accept myself as a unique individual with my karmic agenda!

There are miles to go before I sleep, but why fear when the grace of the Guru is here!

|| JAI BRAHMARISHI MOHANJI ||

Edited & Published by – Testimonials Team, 9th September 2021

Disclaimer:

The views, opinions, and positions expressed by the authors and those providing comments on these blogs are theirs alone and do not necessarily reflect the views, opinions or positions of Mohanji, Mohanji Foundation, it’s members, employees or any other individual or entity associated with Mohanji or Mohanji Foundation. We make no representations as to accuracy, completeness, timeliness, suitability or validity of any information presented by individual authors and/or commenters on our blogs and will not be liable for any errors, omissions, or delays in this information or any losses, injuries or damages arising from its display or use.

We reserve the right to delete, edit, or alter in any manner we see fit blog entries or comments that we, in our sole discretion, deem to be obscene, offensive, defamatory, threatening, in violation of trademark, copyright or other laws, of an express commercial nature, or otherwise unacceptable.

Mohanji Testimonials team