6th Anniversary of Conscious Walking

“Walking is a comprehensive exercise. Walking is good for health. Conscious Walking is meditative walking. Conscious Walking is good for body, mind, concentration and also the comprehensive alignment of all these.” 

– Mohanji

On 21st June 2021 (International Yoga Day) we are happy to celebrate our 6th Anniversary of Conscious Walking!

Conscious Walking is a powerful dynamic meditation technique that is as affective as 3 hours of sitting meditation. This powerful but simple technique is created by world-renowned humanitarian Mohanji.

Conscious Walking has multiple benefits and a lot of people around the world practice Conscious Walking every week with their friends, family and pets.

This year there were three retreats with Mohanji at the Balkan region, Europe and a lot of people have practiced this technique for the first time.

One of the biggest highlights this year was the introducing of badges for the outstanding achievers who reached hourly milestones in Conscious Walking. Over global 20 practitioners reached milestones this year.

Congratulations to all those who regularly practice this amazing technique!

We are sharing few out of many wonderful experiences from CW practitioners around the globe:

“Being in peace with yourself is very prescious experience that l feel over and over again during Consious Walking and through all that day.”

– Tea Reic from Serbia 

“Conscious Walking helps me connect deeply with nature and myself. As I walk, I feel totally focused and immersed in the sounds and smell of nature. Feeling the circulation of energy within with each step, the walking trail disappears and all else is forgotten, dwelling only into silence within. Thoroughly rejuvenating for the body, mind and soul.” – Bridget Chen from Malaysia 

“Conscious Walking gives me peace and tranquility, which is more than needed in these times.” 

– Stefan Acimovic from Macedonia

“Conscious Walking has shown me how to calm the mind and surrender to the pure energy we receive from Mohanji while walking.”

– Ana Berner from Serbia 

Dimensions of Conscious Walking: Methods for enhancing CW

Watch Mohanji talk about Conscious Walking: Part 1Part 2, Part 3

Few videos from CW practitioners: Video 1Video 2Video 3 ,

Read more about Conscious Walking: Part 1Part 2Part 3Part 4

Testimonials from practitioners: Part 1

If you would like to learn Conscious Walking please write an e-mail to Conscious Walking Team at consciouswalking@mohanji.org and they will guide you further. You could also join our Global Conscious Walking community on Facebook and find out about updates, experiences and events happening across the world.

Conscious Walking™ – a powerful dynamic meditation technique by Raja Yogi Mohanji

On June 21st 2015, for the first time in history, the world was observing International Yoga Day. It was declared by the UN General Assembly and suggested by the Indian Prime Minister Mr. Narendra Modi to be on June 21st as it is the longest day of the year (Summer Solstice) in the Northern Hemisphere. From Yoga perspective, Summer Solstice marks the transition to Dakshinayana which is considered a time when the Nature is most supportive for doing Spiritual practices. Also, the first full moon after Sumer Solstice is known as Guru Poornima, a day when Lord Shiva (Adi Guru) is said to have started imparting the knowledge of Yoga to the world.

In order to commemorate this occasion worldwide, Raja Yogi Mohanji’s followers assembled across the globe to practice the powerful dynamic meditation technique called The Conscious Walking. Conscious Walking is a newly created technique by Raja Yogi Mohanji. This simple yet very transformative technique is free of charge, and has multiple benefits:

– It is good for health, metabolism, digestion, circulation and Life,
– It helps self control,
– It reduces anxieties, anger, insecurities and fears,
– It increases concentration.
– It increases togetherness and oneness.
What follows are some of the accounts of Mohanji’s followers regarding the Conscious Walking events that took place across the many cities through the world.

INDIA

Conscious Walking in Mumbai

“Meditative walk in the lungs of Mumbai — we conducted Conscious Walk in Aarey this morning. 13 people joined us and enjoyed a refreshing meditative walk in a nature park in the middle of Mumbai metropole. The monsoon graced us with a gentle break, rain stopped exactly for the entire period of our walk and allowed us to breath in fresh air while fully going within.”

DSC08784       m1m2DSC08936m3m4DSC08922m5m6

Conscious Walking in Pune

“Our first Conscious Walking in Pune was an interesting and new experience for many. Although it was raining heavily and we couldn’t go out in nature, we carried on with our walk indoors. Some could practice very well, some wanted to practise it regularly to get the hang of it. People who have learned the technique found it useful as a daily tool to practice everyday. A nice start on the International World Yoga Day.”

p0p1

Conscious Walking in Delhi

As the world celebrated the 1st Yoga Day, about 50 souls stepped out early morning to do the first Conscious Walk with Grace of Shri Rajyogi Mohanji. The Conscious Walk was organised at three locations in Delhi and its suburb Gurgaon. Some of the locations also did chanting, humming and breathing exercise before doing the Conscious Walk. People at Nizamuddin location also did yoga after the Conscious Walk. Every person who took part felt the immediate meditative calm after doing the Conscious Walk as this was completely different from morning walks while chatting with friends. In fact, some of the people have already got hooked on this and want to do Conscious Walk every day!

IMG_20150621_072113IMG_20150621_072432IMG_20150621_074553

Conscious Walking in Gurgaon

g1

Conscious Walking in Nizamuddin

n1n2n3

UAE

Conscious Walking in Dubai

At 7 o’clock, we gathered at Zabeel Park, Dubai for our first conscious walk in UAE. After a brief about the conscious walk, which is designed by our beloved Mohanji for the betterment of the world, we started with deep breathing to calm ourselves from the day’s hectic activities. Then, we rotated our neck clockwise and anticlockwise three times, to relax our neck and shoulders. Afterwards, we started our walk. 

It was almost 40 degrees outside and over 50% humidity. But, once we started walking, we didn’t realize anything. We all had Mohanji filled within us. After around 20 minutes walking, we all shared our experiences. Rajeev said he constantly heard Mohanji’s voice, saying, “Concentrate on your spine”! Iliana said she felt a real calmness beaming out from within. Goolcher felt as if she was getting aligned, both bodily and mentally. Jay was walking quietly and slowly, enjoying the bliss!

Thank you, Mohanji, for this wonderful gift!

11108671_10153374169447012_8539793362231952061_n

South Africa

Conscious Walking in Durban

Today marked an auspicious day in the lives of all these connected to Mohanji. As a gift to the whole world, on this day the international Yoga day, Mohanji introduces Conscious walking. It is a dynamic mediation at allows one to be in the present and expand awareness.

We had our first conscious walking session during our visit to the retreat venue. It was amazing. Even the retreat manager joined us and had after the experience asked if she could join us for meditations to experience more.

Thank you for this blessing on this wonderful day. To have you introduce this mediation and come to South Africa on fathers day, is such a blessing. Thank you Babaji. Thank you.”

sa1

Serbia

Conscious Walking in Novi Sad

“CONSCIOUS WALK on the first summer day – After the cold and windy sunrise we had a really chilly morning for the last day of spring. The energy flow was high both from the fresh air and because there is no distraction on secondary things, all attention is on the inside and breathing. Mind is cleansed and energy spared and accumulated. After meditative conscious walk, feeling we spontaneously wished to meditate so we ended the conscious walk with a short meditation.”

123

4

UK

Conscious Walking in Watford

“The Conscious Walking was done at the Hare Krishna temple in Watford, UK. There were 17 walkers in total, no doubt Mohanji was with us which would make 18.”

1

Macedonia

Conscious Walking in Skopje

Today in the City park in Skopje, we practiced the technique for dynamic meditation “Conscious Walking” developed by Mohanji. Though the heavily rainy day wanted to dishearten us from practicing, the rain stopped right on start off time so we could consciously walk for half an hour. In the end we practiced the powerful technique “Inverted Pyramid” which was a full jackpot since each one of the present reported experiencing Oneness and Expanded Consciousness.”

11113259_491429114347543_8773734170215077787_n111065910_491429191014202_8408364233455041362_n

Please join the Conscious Walking group on Facebook to connect to the community and find out about updates, experiences and events happening across the world.

Interested groups across the world who would like to learn, practice and spread conscious walking may kindly write to consciouswalking@mohanji.org – Even though this program is free of cost, commitment for consistency and periodic updates from your region to the central office is essential to be part of our worldwide movement. Your details will be represented in our directory.