EMpowered by Mohanji – 12
While practising the task of erasing old memories, I found it the toughest one. Because the more I tried to forget, the more heart struck/sad memories emerged from deep within. Also, Mohanji asked us to get away from all negative emotions of low frequencies like anger, hatred, jealousy, gossip, etc. I found this task very difficult too as a normal human because most of the behaviour patterns have formed as a rigid concrete structure. Being very sensitive by nature, I have been carrying most of these countless emotions and expressing them freely then and there.